Hips up
The hips should be raised above shoulder level. The angle created with the front leg should be 90 – 100° and the angle of the back leg should be 120 – 130°. The toes should just touch the track and … Continue reading →
The hips should be raised above shoulder level. The angle created with the front leg should be 90 – 100° and the angle of the back leg should be 120 – 130°. The toes should just touch the track and … Continue reading →